Building Confidence: Beating Self-Doubt and Feeling Awesome About You
Feeling sure of yourself is super important for feeling good and doing well in life. But, lots of us struggle with doubting ourselves, which can hold us back.
In this article, let’s talk about how to build confidence, understand where self-doubt comes from, and learn simple ways to feel good about our strengths.
Self-doubt is when you’re not sure you can do something, and it often comes from being scared to fail, comparing yourself to others, or remembering times when things didn’t go well. First, think about when you feel self-doubt and figure out what makes you feel that way.
One way to fight self-doubt is to celebrate the good things you do, no matter how small. Keep a journal where you write down things you’re proud of, nice things people say about you, or goals you reach. Doing this helps you see yourself in a good way and makes self-doubt smaller.
Confidence grows when you set goals and achieve them. Break big goals into smaller tasks, so they’re easier to do. As you finish each step, you’ll start to feel more confident. Don’t forget to celebrate the small victories — they add up and make you feel good.
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